Pinan Shodan Solo Pad Drill 2

Pinan Shodan Solo Pad Drill 2

Pinan Shodan Solo Pad Drill 3

Pinan Shodan Solo Pad Drill 5

Pinan Shodan Solo Training Drill

Pinan Shodan Solo Pad Drill 4

Pinan Shodan Application Drill (Level 02)

Chris Denwood Karate

Pinan Kata Solo Drill | 30 Sec Breakdown

Pinan Yondan Pad drill 2 at Bristol Dojo

KarateWorks by Simon O'Brien

Pinan Shodan Pad Drill 1

Pinan Shodan Chest Block Hook Stance Bunkai Drills 2 and 3

Tekki/Naihanchi Shodan ×2 Solo Applied Pad Drills.

Kinō-teki Karate

Two Pad-Drills: one solo, one with a partner

practicalkatabunkai

Pinan Shodan/ Heian Nidan on Pads - Part Two

Les Bubka Karate Jutsu

Waza Wednesday 2/4/15 - Pinan Shodan Oyo Bunkai

Peaceful Warrior Martial Arts & Healing Center

Pinan Nidan Pad Drill Part 2

KarateWorks by Simon O'Brien

Practical Kata Bunkai: How Pinan Shodan (Heian Nidan) teaches us to get past our enemy’s defences

practicalkatabunkai

Three solo pad drills

PJK Wado Kan Karate

Part 2 - Pinan Shodan - Wado Ryu Karate

Wadō Ryū Benkyō

Tandoku (solo pad drill kata)

practicalkatabunkai

Pinan Nidan/Heian Shodan on Pads - Part Two

Les Bubka Karate Jutsu